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Zoom Blonyx HMB+ Creatine
Zoom Blonyx HMB+ Creatine
Zoom Blonyx HMB+ Creatine

Blonyx HMB+ Creatine

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HMB+ Creatine is an additive-free supplement that will improve your strength and power performance. It contains HMB, which prevents muscle breakdown and speeds recovery, combined with creatine which provides instant energy for all high power movements. HMB+ Creatine is ideal for athletes training at a CrossFit gym, cyclists wanting to increase power output or for any sport that requires you to be explosive in movement. 

Blonyx HMB+ Creatine



Calcium β-Hydroxy-β-Methylbutyrate (CaHMB) - 3g/d

HMB makes your muscles more efficient

HMB is thought to work by slowing muscle protein breakdown and speeding protein production in muscle. This has a protective effect, reducing exercise induced damage. The outcome is you need less recovery time and will adapt to training more quickly. (18)

Creatine Monohydrate - 5g/d

Creatine gives you explosive power

Creatine increases strength and power by increasing the body's store of Creatine-Phosphate (CR-P). CR-P provides energy rapidly when doing high-intensity explosive movements such as in weight lifting, sprinting or jumping. (21)

How to use Blonyx HMB+ Creatine

To benefit from taking CaHMB and creatine monohydrate you require 3g and 5g respectively per day. To achieve this take one scoop (4g) twice a day ideally with food. Do not exceed the recommended serving. Each tub contains ~30 days' supply.

Watch the Video

Learn what HMB+ Creatine is, what it contains, and how it can help you achieve your athletic ambition.

A Clean Product

HMB+ Creatine contains 3g/day of HMB, and 5g/day of Creatine Monohydrate. It doesn’t contain additives, fillers or anything else you don’t need.

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Built for strength

Both HMB and Creatine are shown to increase strength with training. When taken together they have a significant impact in strength focused athletes

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Ridiculously well researched

We don’t settle for lab or animal studies. Both HMB and Creatine have been tested on training adults in published research studies. Lots of them!

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Performance Improvements

HMB and creatine both increase strength when training involves movements like deadlifts, squats and bench press. (3, 6, 10, 19 )

The HMB in HMB+ Creatine improves endurance performance in athletes running, and cycling. (5, 9)

Both HMB and creatine speed muscle mass gains with training. (2, 3, 18)

Creatine adds body water weight. This can be good for strength athletes, but can inhibit athletes working on body weight movements, speed or endurance. (20)

HMB reduces the recovery time required between training sessions through decreasing muscle damage from training. (10, 12, 13)

Both HMB and creatine have been shown to have a series of health benefits. (18, 19)

Who is HMB+ Creatine For?

Athletes working on speed

Cyclists working on sprint power


CrossFitters working on olympic lifting

Sports athletes wanting to increase power

Athletes wanting to add muscle

Sprinters wanting more acceleration

Where your body gets Creatine from:

The body naturally makes 1g/d of creatine from amino acids

We get about 1.5g/d creatine directly from fish and meat

Research shows that you need an additional 3-5g/d creatine to improve performance

Where your body gets HMB from:

The body naturally makes 1g/d HMB from amino acids

We get about 0.5g/d HMB from foods like fish and citrus

Research shows that an additional 3g/d HMB impacts performance

Physiological function

Both HMB and Creatine exist in your body naturally. HMB is vital to the health of your muscles where it is used to build, maintain and repair muscle cells. Creatine is stored in the muscle and acts as a very rapid, but limited source of energy for very high intensity muscle contractions.

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Our manufacturing facilities are GMP certified. We are also registered with Health Canada

The facilities we use to manufacture are NSF for sport certified

Our products are free from banned substances

Customer Reviews

Based on 142 reviews
Kamil Poplawski

Great stuff

Peter Charlton

I mix this with my morning greenie so I don’t notice a taste at all. Over the past month I’ve noticed a couple of things. Yes, I am building muscle but just as importantly, I’m finding my recovery from long runs and long sessions on the bike much quicker and my joints aren’t aching as badly before using Blonyx.

Paul McGrath
Amazed by the results!!

I have been using Blonyx HBM+ Creatine for about 2 months now and I can't believe the results I have seen.
I am now lifting about 25% more than I was before. The speed of recovery it gives allows me to workout more often and longer. The definition and tone I have never seen before. I did use Creatine in the past but stopped because I was not seeing results. This no longer the case with HB+

Amazing product, easy to use!

I've been using this product for a few years now and I've noticed an increase in endurance plus a huge change in my recovery in between weightlifting sessions. It's easy enough to incorporate into my day and can be easily added into smoothies or drinks. I've recommended this product to my teammates and friends, and will continue to do so!

Great easy to use product

The creative & HMB combo appears to work well. Less fatigue after training and muscles feel stronger after a week of use.