This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.
Zoom Blonyx HMB+ Creatine
Zoom Blonyx HMB+ Creatine
Zoom Blonyx HMB+ Creatine

Blonyx HMB+ Creatine

€57.00
Subscription Save

HMB+ Creatine is an additive-free supplement that will improve your strength and power performance. It contains HMB, which prevents muscle breakdown and speeds recovery, combined with creatine which provides instant energy for all high power movements. HMB+ Creatine is ideal for athletes training at a CrossFit gym, cyclists wanting to increase power output or for any sport that requires you to be explosive in movement. 


Blonyx HMB+ Creatine

€57.00

Ingredients

Calcium β-Hydroxy-β-Methylbutyrate (CaHMB) - 3g/d

HMB makes your muscles more efficient

HMB is thought to work by slowing muscle protein breakdown and speeding protein production in muscle. This has a protective effect, reducing exercise induced damage. The outcome is you need less recovery time and will adapt to training more quickly. (18)

Creatine Monohydrate - 5g/d

Creatine gives you explosive power

Creatine increases strength and power by increasing the body's store of Creatine-Phosphate (CR-P). CR-P provides energy rapidly when doing high-intensity explosive movements such as in weight lifting, sprinting or jumping. (21)

How to use Blonyx HMB+ Creatine

To benefit from taking CaHMB and creatine monohydrate you require 3g and 5g respectively per day. To achieve this take one scoop (4g) twice a day ideally with food. Do not exceed the recommended serving. Each tub contains ~30 days' supply.

Watch the Video

Learn what HMB+ Creatine is, what it contains, and how it can help you achieve your athletic ambition.

A Clean Product

HMB+ Creatine contains 3g/day of HMB, and 5g/day of Creatine Monohydrate. It doesn’t contain additives, fillers or anything else you don’t need.

View the Full Label

Built for strength

Both HMB and Creatine are shown to increase strength with training. When taken together they have a significant impact in strength focused athletes

View a Research Snapshot

Ridiculously well researched

We don’t settle for lab or animal studies. Both HMB and Creatine have been tested on training adults in published research studies. Lots of them!

Read the Research

Performance Improvements

HMB and creatine both increase strength when training involves movements like deadlifts, squats and bench press. (3, 6, 10, 19 )

The HMB in HMB+ Creatine improves endurance performance in athletes running, and cycling. (5, 9)

Both HMB and creatine speed muscle mass gains with training. (2, 3, 18)

Creatine adds body water weight. This can be good for strength athletes, but can inhibit athletes working on body weight movements, speed or endurance. (20)

HMB reduces the recovery time required between training sessions through decreasing muscle damage from training. (10, 12, 13)

Both HMB and creatine have been shown to have a series of health benefits. (18, 19)

Who is HMB+ Creatine For?

Athletes working on speed

Cyclists working on sprint power

Weightlifters

CrossFitters working on olympic lifting

Sports athletes wanting to increase power

Athletes wanting to add muscle

Sprinters wanting more acceleration

Where your body gets Creatine from:

The body naturally makes 1g/d of creatine from amino acids

We get about 1.5g/d creatine directly from fish and meat

Research shows that you need an additional 3-5g/d creatine to improve performance

Where your body gets HMB from:

The body naturally makes 1g/d HMB from amino acids

We get about 0.5g/d HMB from foods like fish and citrus

Research shows that an additional 3g/d HMB impacts performance

Physiological function

Both HMB and Creatine exist in your body naturally. HMB is vital to the health of your muscles where it is used to build, maintain and repair muscle cells. Creatine is stored in the muscle and acts as a very rapid, but limited source of energy for very high intensity muscle contractions.

Learn More

Our manufacturing facilities are GMP certified. We are also registered with Health Canada

The facilities we use to manufacture are NSF for sport certified

Our products are free from banned substances

Customer Reviews

Based on 138 reviews
89%
(123)
7%
(9)
2%
(3)
0%
(0)
2%
(3)
C
Claire
Great easy to use product

The creative & HMB combo appears to work well. Less fatigue after training and muscles feel stronger after a week of use.

T
Thomas Markhauser
Amazing product

I've been taking the HMB+ Creatine for a number of years now. I find that my recovery has improved and I'm more explosive in my lifts and short intervals.

S
Steven Woodward
Did not expect it to do anything, but it did !

I will soon be age 69. Never had an exercise program in my life, but have always been active with walking, cycling, gardening, house maintenance, volunteer food delivery, etc.

Noticed that my physical strength was on a slow decline. Considered muscle building protein powder as commonly sold in stores like Walmart. Did some google research and found the two ingredients: Creatine protein from milk; and HMB were commonly reported as the premium supplements for muscle building. Creatine because it stays in the body longer, and HMB because it helps muscles retain water which is good. And no negative side effects from either ingredient, So decided to give it a try.

I take one scoop (supplied in container) at breakfast and one scoop at dinner. I dissolve the powder in pineapple or orange juice so that there is no bad taste going down. I did not increase my activity or exercise, even though exercise would be a good complement to the supplement.

I honestly did not expect to see any observable change, but after 2 months a couple of things happened that I was not expecting but indicate that I am stronger.
1. We have a picnic table in the back yard that I move occasionally so that the grass underneath does not die. I lift one side of the table and drag it. Every year this has been getting a little harder for me to do on my own. I position my self like a weight lifter, tighten my core, and do the lift. Well this time I did the lift and it did not feel difficult at all. What a wonderful surprise. Tried again a few weeks later and got at the same easy lift.
2. I get a professional massage one a week for the last 10 years from the same RMT, so they know my body. The RMT said that my muscles are responding better to massage - releasing easier. RMT attributed this to the HMB causing water retention in muscles. RMT also feels muscles have grown.

I realize this is a subjective analysis, with a sample size of one, but I am convinced it works for me, and I plan to continue.

R
Raymond Smith
Go to creatine

This is the best creatine out there. Always consistent quality, gains for days.

R
Rockie Collins
HMB+

Good product. Quick delivery