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Zoom Blonyx HMB+ Creatine
Zoom Blonyx HMB+ Creatine
Zoom Blonyx HMB+ Creatine

Blonyx HMB+ Creatine

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HMB+ Creatine is an additive-free supplement that will improve your strength and power performance. It contains HMB, which prevents muscle breakdown and speeds recovery, combined with creatine which provides instant energy for all high power movements. HMB+ Creatine is ideal for athletes training at a CrossFit gym, cyclists wanting to increase power output or for any sport that requires you to be explosive in movement. 

Blonyx HMB+ Creatine



Calcium β-Hydroxy-β-Methylbutyrate (CaHMB) - 3g/d

HMB makes your muscles more efficient

HMB is thought to work by slowing muscle protein breakdown and speeding protein production in muscle. This has a protective effect, reducing exercise induced damage. The outcome is you need less recovery time and will adapt to training more quickly. (18)

Creatine Monohydrate - 5g/d

Creatine gives you explosive power

Creatine increases strength and power by increasing the body's store of Creatine-Phosphate (CR-P). CR-P provides energy rapidly when doing high-intensity explosive movements such as in weight lifting, sprinting or jumping. (21)

How to use Blonyx HMB+ Creatine

To benefit from taking CaHMB and creatine monohydrate you require 3g and 5g respectively per day. To achieve this take one scoop (4g) twice a day ideally with food. Do not exceed the recommended serving. Each tub contains ~30 days' supply.

Watch the Video

Learn what HMB+ Creatine is, what it contains, and how it can help you achieve your athletic ambition.

A Clean Product

HMB+ Creatine contains 3g/day of HMB, and 5g/day of Creatine Monohydrate. It doesn’t contain additives, fillers or anything else you don’t need.

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Built for strength

Both HMB and Creatine are shown to increase strength with training. When taken together they have a significant impact in strength focused athletes

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Ridiculously well researched

We don’t settle for lab or animal studies. Both HMB and Creatine have been tested on training adults in published research studies. Lots of them!

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Performance Improvements

HMB and creatine both increase strength when training involves movements like deadlifts, squats and bench press. (3, 6, 10, 19 )

The HMB in HMB+ Creatine improves endurance performance in athletes running, and cycling. (5, 9)

Both HMB and creatine speed muscle mass gains with training. (2, 3, 18)

Creatine adds body water weight. This can be good for strength athletes, but can inhibit athletes working on body weight movements, speed or endurance. (20)

HMB reduces the recovery time required between training sessions through decreasing muscle damage from training. (10, 12, 13)

Both HMB and creatine have been shown to have a series of health benefits. (18, 19)

Who is HMB+ Creatine For?

Athletes working on speed

Cyclists working on sprint power


CrossFitters working on olympic lifting

Sports athletes wanting to increase power

Athletes wanting to add muscle

Sprinters wanting more acceleration

Where your body gets Creatine from:

The body naturally makes 1g/d of creatine from amino acids

We get about 1.5g/d creatine directly from fish and meat

Research shows that you need an additional 3-5g/d creatine to improve performance

Where your body gets HMB from:

The body naturally makes 1g/d HMB from amino acids

We get about 0.5g/d HMB from foods like fish and citrus

Research shows that an additional 3g/d HMB impacts performance

Physiological function

Both HMB and Creatine exist in your body naturally. HMB is vital to the health of your muscles where it is used to build, maintain and repair muscle cells. Creatine is stored in the muscle and acts as a very rapid, but limited source of energy for very high intensity muscle contractions.

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Our manufacturing facilities are GMP certified. We are also registered with Health Canada

The facilities we use to manufacture are NSF for sport certified

Our products are free from banned substances

Customer Reviews

Based on 133 reviews
Braddon Wilsoni
Getting back into it

Recovering from a back injury and now I’m able to exercise harder. The creatine + HMB has be instrumental in gaining strength and confidence.

Older CrossFitter

I’ve been using the Blonyx creatine for about a year and noticed increased strength and endurance. The recovery after a work out has also improved.

Recommend it for any athlete and specifically for older people.

Lee Demain
Doing the business

Feel stronger, look fuller and have put some good weight on too, up between 2-3kg. got the beta to stack with this and it's doing good things

Richard Cascioli
Blonyx HMB+ Creatine

Great Product, works very well. Boost in strength and definition.


Would recommend 100%, within a month I noticed increased strength and could lift at greater increments/percentages (5kg jumps with snatches and 10kg jumps with CnJ). I did gain roughly 1kg so just figuring out how to counter that.